7 Day Self-Guided Tour Du Mont Blanc Packing List


Are you planning a self-guided tour of the stunning Mont Blanc? Whether you’re an experienced trekker or a novice adventurer, packing the right gear can make all the difference in ensuring a safe and enjoyable journey. In this guide, we’ll provide you with a comprehensive Tour Du Mont Blanc Packing List for a 7-day Self-Guided hike, covering everything from clothing and toiletries to trekking gear and travel necessities. With this list, you’ll be well-equipped to take on the Tour du Mont Blanc and create unforgettable memories along the way.

Before heading over to 7 Day Self-Guided Tour Du Mont Blanc Packing List, it’s recommended to refer to our comprehensive guide that covers topics such as trekking season, staying in refuges, and the option of a self-guided or company-led trek. This guide is suitable for individuals who have some experience camping or backpacking and want to be fully equipped for any situation. You can also check our Tour du Mont Blanc map & post-traveled itinerary for more details.


First of all, this packing list is designed for travelers and adventurers who want to be well-prepared for any situation during their trip. It is not intended for minimalist trekkers but rather for those who have some experience with camping or backpacking. The items on this list will ensure that you are appropriately dressed for any activity and equipped to handle unexpected situations. It’s important to remember that some items may not be used, such as first aid kits, safety whistles, and GPS, but they can be lifesavers in rare instances. Let’s dive into the Necessities.

Travel Necessities

Traveling can be an exciting adventure, but it can also be a stressful experience if you’re not properly prepared. Here are some travel necessities to consider packing for your Self-Guided Tour Du Mont Blanc.

  • Airline tickets and printed itinerary in a folder
  • Passport
  • Travel Insurance
  • Local currency and bank cards (euros for France and Italy, Swiss francs for Switzerland)
  • Travel passport holder and wallet
  • The Tour of Mont Blanc: Complete two-way trekking guide



Electronics have become an essential part of our daily lives, especially when traveling. Here are some common electronics that are useful to bring on the Tour Du Mont Blanc Packing List.

  • Travel adapter with USB ports
  • Chargers and cables
  • Kindle E-reader
  • Camera with extra memory cards and batteries
  • Smartphone – Airplane mode on to avoid roaming charges with WiFi on
  • Headphones / wireless earbuds (optional)
  • Power bank with extra USB ports (optional)
  • Mobile hotspot (pay as you go) (optional)
  • GoPro adventure camera and accessories (optional)
  •  Handheld GPS(optional)



It is important to note that clothing choices may vary depending on gender. While we have included the most common clothing options, feel free to supplement them with any additional items that suit your personal preferences.

  • 4 boxers or briefs (men)
  • 8 pairs of underwear (women)
  • 2 sports bras
  • 2 long-sleeve or short sleeve synthetic shirts
  • 1 set of sleeping clothes
  • 1 casual t-shirt
  • 1 pair of casual shoes
  • 4 pairs of Merino wool hiking socks
  • 1 athletic thermal leggings (men’s and women’s)
  • 1 mid-weight fleece or soft-shell jacket (men’s and women’s)
  • 1 down or synthetic parka (men’s and women’s)
  • 1 waterproof rain shell (men’s and women’s)
  • 1-2 hiking pants (men’s and women’s)
  • 1 pair of outdoor gloves
  • 1 beanie hat
  • 1 hat with brim or bill for sun protection
  • 1 pair of sunglasses
  • 1 bandana or buff
  • 1 rain poncho (optional)
  • 1 pair of gaiters (optional)
  • 1 hiking shorts (optional for men’s and women’s)
  • 1 swimsuit (optional if you are going to visit hot springs or pools)

Keep in mind that you should be packing mostly athletic, lightweight, synthetic clothing that wicks moisture quickly.


Trekking Gear

Here are some essential trekking gear items to consider for your Tour Du Mont Blanc hike.

  • 36L to 50L backpacking pack
  • Backpack rain cover
  • Waterproof hiking shoes/boots with good tread to hike through rain, snow, ice, and mud
  • LED headlamp
  • Trekking poles
  • 1L to 2L refillable water bottle or hydration reservoir
  • Several compostable plastic bags to hold your trash (leave no trace)
  • Compass
  • Signaling safety whistle
  • Sleeping bag liner for refuge dormitory beds
  • Quick drying and lightweight microfiber towel
  • Compact first aid kit
  • Lightweight dry stuff sacks to keep your clothing separated and dry
  • Iodine tablets for water purification (optional)
  • Compact multi tool (optional)
  • St-Gervais les Bains, Paper Tour Du Mont Blanc map (optional)
  • Sports wristwatch with alarm (optional)

Remember, the specific gear you need may vary depending on the location and conditions of your trek, so be sure to do your research and plan accordingly.


Toiletries (travel-friendly)

Toiletries are an essential part of any travel packing list. Here are some items you should consider bringing with you. ( This list may vary with gender, so pick accordingly )

  • Daily skin moisturizer
  • Face cleanser
  • Medicine (general assortment)
  • Toothbrush, toothpaste, and floss
  • Shampoo & Conditioner, or pack your own in these reusable bottles
  • Sunblock
  • Comb
  • Contact solution and lens case
  • Deodorant (women’s / men’s)
  • Chapstick
  • Optional: face wipes, q-tips, hair ties, bobby pins, stain remover pen, antibacterial gel
  • Toilet paper/tissues
  • Blister care/moleskin
  • Pain relief ointment
  • Electrolyte replenisher powder mix sticks (optional)
  • Small notebook and pen (optional)
  • Book – I recommend Mountain Lines, a book about a man’s journey through the French Alps (optional)
  • Foldable and lightweight travel purse/tote (optional)

If you happen to forget anything (even athletic clothing), you can buy supplies in the larger towns or cities.

In conclusion, the 7-day self-guided Tour Du Mont Blanc is an incredible adventure that requires thoughtful preparation and packing. We hope this comprehensive Tour Du Mont Blanc packing list will help you be as comfortable and prepared as possible during your journey, no matter what may arise. So, take a deep breath, pack smartly, and get ready for an unforgettable adventure in the stunning alpine terrain of Tour Du Mont Blanc.

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